Yoga for children in nature at Desenzano del Garda

It is yoga rethought in a playful way, but which borrows the use of positions from traditional yoga. Through emulation, the children will follow the teacher's instructions, thus stimulating their ability to listen, concentrate and engage, while having fun.

Even the names of the postures are creatively reinvented to make yoga appealing to the children themselves. Many asanas take their cue from elements of nature: the teacher uses this pretext to help the young pupils identify with animals or trees.

A family-friendly experience to combine the development of cognitive and creative skills in the youngest children with a special moment of relaxation for adults and children alike.

The experience begins with a healthy morning walk lasting about 10 minutes from Relais Madergnago to the natural terrace of Monte Corno, with a view of the lake, among trees and the scent of flowers. Once the yoga and meditation practice in nature is over, you return to the starting point, walking as a group along a beautiful country path.

What to bring: yoga mat, comfortable clothing, water.

Easy, suitable for every child.