If you are unable to fully focus on a certain goal in your life, a one-to-one mental coaching session can give you the boost you need
The method used is self-talk, to create self-awareness, try out new perspectives, remove self-sabotage and embrace one's own personal growth path.
Sport therefore acts as a metaphor, but also as a lever to intervene on one's own convictions, opening a door to the will to change.
The mental coaching experiences we have selected for you will contribute to the development of your skills and the strengthening of your self-esteem.
A day of individual mental coaching between sport and nature in Riva del Garda
Lake Garda - North coast - Riva del GardaA one-day individual retreat, away from everything and everyone, to rediscover yourself
Half-day of individual sport mental coaching in Riva del Garda
Lake Garda - North coast - Riva del GardaA half-day individual session with a mental coach, away from everything and everyone, to rediscover yourself and recharge your batteries
Walk & Talk in the hinterland of Riva del Garda with a professional counsellor
Lake Garda - North coast - Riva del GardaA professional counsellor will guide you on an inner journey using the benefits of reflection on the move
Sport Mental Coaching in prestigious golf club at Lake Garda
Lake Garda - West coast - SoianoThis experience covers topics such as concentration, routine and internal dialogue along a 9-hole course
Mental Coaching for competitive athletes in a golf club at Lake Garda
Lake Garda - West coast - SoianoA session led by a professional motivational sports coach, focusing on the mental preparation of competitive athletes