If you are unable to fully focus on a certain goal in your life, a one-to-one mental coaching session can give you the boost you need
The method used is self-talk, to create self-awareness, try out new perspectives, remove self-sabotage and embrace one's own personal growth path.
Sport therefore acts as a metaphor, but also as a lever to intervene on one's own convictions, opening a door to the will to change.
The mental coaching experiences we have selected for you will contribute to the development of your skills and the strengthening of your self-esteem.
A day's retreat in mental coaching between sport and natureLake Garda - North coast - Riva del Garda
A one-day individual retreat, away from everything and everyone, to rediscover yourself
Me-time: Individual Mental Coaching SessionLake Garda - North coast - Riva del Garda
A half-day individual session with a mental coach, away from everything and everyone, to rediscover yourself and recharge your batteries
Advanced Motivational Sports Coaching with Golf practiceLake Garda - West coast - Soiano
A session led by a professional motivational sports coach, focusing on the mental preparation of competitive athletes
Golf practice with a Motivational Sports CoachLake Garda - West coast - Soiano
This experience covers topics such as concentration, routine and internal dialogue along a 9-hole course