Standing on a board with the help of a paddle, Stand Up Paddle (SUP) is a slow journey over water
Anyone who can swim can quickly learn to glide across the water on a board, which is one of the reasons why Stand Up Paddle, a wellness discipline invented in Hawaii, has been so successful over the last ten years. This gentle sport allows you to explore the area 'from the water', giving you a sense of calm and tranquillity.
Accessible to all, it allows you to enjoy looking at the coast and the land while standing on a board, moving at your own pace, without hurry and in silence. Your muscles will be toned, your balance and coordination improved and your mind freed.
Sunset Sup Tour at Desenzano del GardaLake Garda - South coast - Desenzano
Stand-up paddling at sunset is undoubtedly one of the most popular summer activities on Lake Garda
Go&Flow: SUP tour with final SUP yoga lessonLake Garda - South coast - Peschiera
An original experience to discover Peschiera del Garda in slow travelling mode
Aperi-sup tour at sunsetLake Garda - West coast - Toscolano Maderno
As the sun sets, the colours change and the air cools on the Gulf of Toscolano Maderno
Accompanied SUP outing at Lake GardaLake Garda - West coast - Toscolano Maderno
A journey on the water to slowly discover a stretch of the Toscolano coastline
Sunset SUP outing with aperitifLake Garda - West coast - Campione
A SUP outing for everyone, to discover the beauty of the Alto Garda Bresciano in total relaxation and in an alternative way
Accompanied group SUP lesson at Lake GardaLake Garda - West coast - Campione
Guided by a teacher, you can learn the basics of this exciting water sport in complete safety