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Standing on a board with the help of a paddle, Stand Up Paddle (SUP) is a slow journey over water

Anyone who can swim can quickly learn to glide across the water on a board, which is one of the reasons why Stand Up Paddle, a wellness discipline invented in Hawaii, has been so successful over the last ten years. This gentle sport allows you to explore the area 'from the water', giving you a sense of calm and tranquillity.

Accessible to all, it allows you to enjoy looking at the coast and the land while standing on a board, moving at your own pace, without hurry and in silence. Your muscles will be toned, your balance and coordination improved and your mind freed.

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