Private outdoor yoga lesson in Riva del Garda

Description

Yoga is an activity suitable for everyone and provides important health benefits through dynamic, fluid movement and deep, coordinated breathing.

Agata and Simon will be your instructors: passionate yoga teachers with over 20 years of experience, Yoga Alliance certified and evangelists of fitness and a healthy lifestyle.

They gave up their corporate careers to follow their hearts and share with others the benefits of yoga on the body and mind: it will help you regain balance, as the foundation of your physical health and spiritual well-being, in an increasingly complex and sometimes crazy world.

They will offer you an exclusive Hatha Yoga Flow class, which will tone, stretch and strengthen your muscles. You will thus improve the flexibility and mobility of your body and your psychic and emotional balance: 'Balance for body and mind and a strong heart' is their mantra.

The lesson will take place in a quiet location along the banks of Lake Garda, with a 360° view of the lake and the surrounding park, surrounded by centuries-old trees and lulled by the murmur of a small stream.


Lake Garda - North coast - Riva del Garda


Clothing and gear and other notes

Bring a yoga mat (if possible) and water. Comfortable clothing is recommended.

Level of difficulty

Suitable for beginners as well as experienced practitioners of this discipline. This experience is suitable for all levels of physical fitness and is also suitable for pregnant women and will be tailored to your physical condition and level of experience.


Restrictions on participation

Minimum age: 16 years
Categories excluded: people with physical disabilities

Cancellation policy

Cancel booking up to 24 hours before start time for a 100% refund
Cancel booking up to 12 hours before start time for a 50% refund

  • Max 5 Participants
  • Duration 1h
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