During this outdoor fitness hour, a professional instructor offers a guided walking workout session: a cardio class with a medium-soft intensity level, alternating between walking on the spot with small weights (two half-litre water bottles are fine) and leg and arm exercises.
There are no jumps, so it is suitable for anyone who wants to tone up their body without putting a strain on their joints. The location in the park of a historic castle with a view of the lake makes this an unforgettable wellness experience.
Lake Garda - West coast - Moniga
Clothing and gear and other notes
What to bring: comfortable clothing, water.
Level of difficulty
Lesson open to all, without age or physical condition limits.
Restrictions on participation
Cancel booking up to 24 hours before start time for a 50% refund