Outdoor walking workout

Description

During this outdoor fitness hour, a professional instructor offers a guided walking workout session: a cardio class with a medium-soft intensity level, alternating between walking on the spot with small weights (two half-litre water bottles are fine) and leg and arm exercises.

There are no jumps, so it is suitable for anyone who wants to tone up their body without putting a strain on their joints. The location in the park of a historic castle with a view of the lake makes this an unforgettable wellness experience.


Lake Garda - West coast - Moniga


Clothing and gear and other notes

What to bring: comfortable clothing, water.


Level of difficulty

Lesson open to all, without age or physical condition limits.


Restrictions on participation

Minimum age: 11 years

Cancellation policy

Cancel booking up to 48 hours before start time for a 100% refund
Cancel booking up to 24 hours before start time for a 50% refund

  • Max 10 Participants
  • Duration 1h
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