Dance class designed for those who are looking for a liberating dance experience, free from technique and working on themselves, their emotions and their bodies, in an open-air setting surrounded by nature.
The creative dance of the Ayoda method uses movement to lead you to express yourself: during the course of the lesson you will explore your emotions first with a meditation of listening to your body, then with dance, to give expressive form to the emotional experience with which you have come into contact.
Creative dance allows you to engage in a therapeutic and liberating process: through meditation and movement, you will allow blocked experiences to emerge, you will be able to express them and let them go.
Lake Garda - West coast - Moniga
Clothing and gear and other notes
What to bring: comfortable clothing, water.
Level of difficulty
Lesson open to all, without age or physical condition limits.
Restrictions on participation
Cancel booking up to 24 hours before start time for a 50% refund