This wellness experience will take you to unspoilt places on Lake Garda where, thanks to meditation, you will come into contact with nature, with its sounds and colours, thus enjoying unique sensations.
A qualified instructor will produce a sequence of sound vibrations with the touch of crystal bells of various sizes, thus guiding you to listen to your body and your inner self.
Accompanied in meditation by the sound of bells, you will allow your deepest emotions to emerge and reach a state of complete relaxation, leaving behind stress and everyday worries. A wellness and self-growing experience that combines sound, perception and relaxation in a journey through yourself.
An experienced guide will take you on this journey of sensations, perceptions and relaxation, which will begin with the practice of some yoga asanas to prepare the body for this sensory experience.
Lake Garda - West coast - Gardone Riviera
Clothing and gear and other notes
What to bring: yoga mat, comfortable clothing, water.
Level of difficulty
Experience suitable for all levels of fitness.
Restrictions on participation
Cancel booking up to 24 hours before start time for a 50% refund