A professional counsellor, specialised in the technique of open-air dialogue, will guide you on an inner journey using the benefits of reflection on the move: a walk in the nature of the hinterland of Riva del Garda, alternating with specific exercises, will help you to give voice to your thoughts and identify new perspectives, awakening appreciation and self-confidence.
The contact with nature will make you experience a feeling of freedom and carefreeness, while the walk will make it easier to connect with your inner self. With the guidance of the counsellor, you will work on your innate resources, qualities and talents: a starting point for identifying the direction to take and defining your personal life project, with a view to growth and improvement.
Whether alone, in pairs or in small groups, the Walk & Talk is an opportunity to disconnect from the hectic pace of life and to seek through movement awareness of oneself and one's relationship with the world, thus regaining strength, energy and inspiration.
Lake Garda - North coast - Riva del Garda
Clothing and gear and other notes
Comfortable, sporty clothing and water are recommended.
Level of difficulty
5 km nature trail, easy to walk and suitable for everyone.
Restrictions on participation
Categories excluded: people with physical disabilities
Cancel booking up to 24 hours before start time for a 50% refund