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Description

What could be better than practising yoga outdoors in the beautiful scenery of Lake Garda? Immersed in a marvellous natural setting, you will be able to perceive the slow expansion of your breathing, aided by the different parts of your body, coordinated in the performance of the activity.

You will mainly practise Hatha Yoga, with hints of YinYoga and postural Yoga. One hour of practice with a qualified instructor, in the shade of the trees and overlooking the lake: we begin with accompanied breathing and then move on to a series of asanas, chosen by the teacher according to the participants' physical fitness and experience. The lesson ends with a relaxation phase.


Location

Lake Garda - South coast - Desenzano


Clothing and gear and other notes

Included: mat.

What to bring: comfortable clothing and ID.


Level of difficulty

Activity open to all, even beginners.


Restrictions on participation

Minimum age: 16 years
Categories excluded: people with physical disabilities, people in wheelchairs

Cancellation policy

Cancel booking up to 48 hours before start time for a 100% refund
Cancel booking up to 24 hours before start time for a 50% refund

  • Max 8 Participants
  • Duration 1h