What could be better than practising yoga outdoors in the beautiful scenery of Lake Garda? Immersed in a marvellous natural setting, you will be able to perceive the slow expansion of your breathing, aided by the different parts of your body, coordinated in the performance of the activity.
You will mainly practise Hatha Yoga, with hints of YinYoga and postural Yoga. An hour's practice with an instructor just for you, in the shade of the trees and with a view of the lake: you start with accompanied breathing and then move on to a series of asanas, chosen by the teacher according to your physical fitness and experience. The lesson ends with a relaxation phase.
Lake Garda - South coast - Desenzano
Clothing and gear and other notes
What to bring: comfortable clothing and ID.
Level of difficulty
Activity open to all, even beginners.
Restrictions on participation
Categories excluded: people with physical disabilities
Cancel booking up to 24 hours before start time for a 50% refund