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SUP yoga at sunset

Description

Practising yoga on a SUP board floating on the calm waters of Lake Garda is a not-to-be-missed activity: you will train your balance and elasticity by assuming asana postures that are easy to perform, yet require a higher level of physical commitment and concentration than traditional yoga.

A unique experience that combines the beneficial effects of yoga with full immersion in the nature of a magical setting such as Lake Garda at sunset. A completely new perspective on an ancient discipline. The activity starts at the meeting point, a garden overlooking the lake. A professional instructor will guide the small group of participants through each step of this wellness experience, never too far from the shore.

At the end of the lesson, you will return to the beach and, leaving your boards behind, enjoy the spectacle of the sunset in complete relaxation. Those who wish can take advantage of the panoramic bar with restaurant at the school to refresh themselves while enjoying an aperitif.


Location

Lake Garda - South coast - Desenzano


Clothing and gear and other notes

Included: board, paddle, leash, photos and video of the experience. Not included: aperitif at the panorama bar.

What to bring: swimming costume and/or lycra top, sun cream and ID.


Level of difficulty

Easy/medium, no previous experience with SUP is required but participants must be able to swim and be in good physical condition.

Minors must be accompanied by a parent.


Restrictions on participation

Minimum age: 16 years
Categories excluded: people with physical disabilities, people in wheelchairs

Cancellation policy

Cancel booking up to 48 hours before start time for a 100% refund
Cancel booking up to 24 hours before start time for a 50% refund

  • Max 4 Participants
  • Duration 1h