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Guided by a teacher, you can learn the basics of this exciting water sport in complete safety. SUP is ideal for anyone, as all you need is a minimum of familiarity with the board to be able to stand on it and balance, and to be able to swim or float in the water.

With the board in the water, you will start from the supine position and then sit up and finally stand up using the paddle. The lesson takes place in the middle or evening hours of the day, when the wind has died down and the water is calm.


Lake Garda - West coast - Tremosine

Clothing and gear and other notes

Included: equipment and board.

What to bring: swimming costume, slippers, beach towel and a comfortable change of clothes for outdoor sports activities.

Level of difficulty

Suitable for everyone, as long as you can swim.

Restrictions on participation

Minimum age: 6 years

Cancellation policy

Cancel booking up to 12 hours before start time for a 100% refund

  • Max 4 Participants
  • Duration 1h