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A one-to-one session, led by a professional motivational sports coach, focusing on the mental preparation of competitive athletes: internal dialogue, concentration, level of activation, ugly zones and other topics related to the sphere of one's own limits and unexpressed potential.

The motivational experience will be tailored to the specific needs of the athlete, thanks to a tailor-made content proposal. The activity begins with an hour's trek along a nature trail inside the Rocca di Manerba and ends with a debriefing accompanied by a regenerating drink: together you will summarise the lessons learned during the experience, thus acquiring a new awareness of your sporting objectives.

This advanced self-growing class combines the professionalism of a specialised consultant with an exceptional natural environment. At the end of the activity, the coach will record the theoretical and practical contents of the meeting on a personalised sheet.


Lake Garda - West coast - Manerba

Clothing and gear and other notes

Not included: any parking costs if you choose private parking available at the meeting point.

What to bring: technical-sports clothing, water.

Level of difficulty

Experience designed for professional and competitive athletes in any sport.

Restrictions on participation

Minimum age: 16 years
Categories excluded: people with physical disabilities

Cancellation policy

Cancel booking up to 48 hours before start time for a 100% refund
Cancel booking up to 24 hours before start time for a 50% refund

  • Max 1 Participant
  • Duration 1h 30m