In this incredible wellness experience, you will learn how to breathe outdoors, in connection with nature, and let go to achieve a state of complete mental and physical relaxation.
A short walk will take you through the most beautiful views of the city of Verona, starting from the famous Ponte Pietra, of Roman origin, and walking through the Parco delle Mura, a historical example of the city walls.
You will then reach a natural place where you will be involved in a yoga session suitable for all levels of preparation: you will start with some breathing and relaxation techniques to calm your thoughts and then move on to the practice of some asanas that will allow you to stretch your muscles and unblock your body.
At the end of the class, thanks to the savasana techniques, you will have reached a deep state of awareness and relaxation.
Lake Garda - East coast - Verona
Clothing and gear and other notes
What to bring: yoga mat and water bottle with one litre of water.
Level of difficulty
Experience suitable for everyone.
Restrictions on participation
Categories excluded: people with physical disabilities
Cancel booking up to 24 hours before start time for a 50% refund