In order to get to know the world of yoga and achieve a general sense of well-being through its practice, it is important to maintain mental presence. This individual yoga session therefore invites you to concentrate through conscious breathing and the repetition of asanas.
The proximity to the water and the sound of the waves will bring you into contact with the surrounding nature and your body, allowing you to release tension, melt away stress and achieve a sense of pleasant relaxation.
Lake Garda - West coast - Padenghe
Clothing and gear and other notes
What to bring: yoga mat, comfortable clothing and water.
Level of difficulty
No previous experience is required: this open-air class is suitable for everyone and is tailored to the student's level of experience and physical fitness.
Restrictions on participation
Cancel booking up to 24 hours before start time for a 50% refund